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Serving online & on-ground fitness programs

to help you sustain through life ... physically and mentally

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Train anywhere

Your personalized plan, in your pocket.

Open the Sustain-X app to access your nutrition plan, training program, and progress in one place.

Download on the App Store Get it on Google Play
About Us

More Than A Workout

Unlock your full potential with workouts designed for strength, endurance, and transformation. Discover a community that pushes, motivates, and supports you every step of the way.

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Our Classes Program

Our Goal is to Help You Reach Yours.

FUNCTIONAL PUMP

If you just started your fitness journey, this program is made specifically for you. We'll provide you with a fitness plan suitable for your level and as you get fitter, the program gets more challenging to meet your level of competitiveness. So, you'll be provided with sustainable programing, intense monitoring and knowledge enhancement.

COMPETE-X

This program is for all athletes out there either pursuing a sport or a fitness lifestyle in general. Basically, it's a more advanced yet challenging program with customizable performance training thats suits your sport goals.

Our Online Packages

Standard

Silver Package

Smart, app-driven training foundations

26 $
/ month

Billed as 79 $ · 3 months  Save 32%

  • Personalized workout plan
  • In-App nutrition plan & guidelines
  • 24/7 In-App Admin support
  • In-App 1-on-1 goal consultation
  • Exclusive social feed & community
  • Weekly live interactive session
  • Personalized follow-ups (3×/week)
  • Form correction & video feedback
  • E-book discount
  • 24/7 Direct Head Coach Chat
Get Silver →
🔥 Most Popular
Most Popular

Golden Package

Interactive coaching & community power

46 $
/ month

Billed as 139 $ · 3 months  Save 28%

  • Personalized workout plan
  • In-App nutrition plan & guidelines
  • 24/7 In-App Admin support
  • In-App 1-on-1 goal consultation
  • Exclusive social feed & community
  • Weekly live interactive session
  • Personalized follow-ups (3×/week)
  • Form correction & video feedback
  • E-book discount 20%
  • 24/7 Direct Head Coach Chat
Get Golden →
Ultimate VIP

Elite Package

Unrestricted 24/7 access to the Head Coach

71 $
/ month

Billed as 214 $ · 3 months  Save 28%

  • Personalized workout plan
  • In-App nutrition plan & guidelines
  • 24/7 In-App Admin support Priority ⭐
  • In-App 1-on-1 goal consultation
  • Exclusive social feed & community
  • Weekly live interactive session
  • Personalized follow-ups (3×/week)
  • Form correction & video feedback
  • E-book discount 50%
  • 24/7 Direct Head Coach Chat
Get Elite →
Member Benefit

Why You Should Join Our Membership.

Learn Our Classes

COMMUNICATION

SPECIALIZED TREATMENT, DIRECT COMMUNICATION, FULL GUIDANCE, TIPS AND TRICKS, MONITORING, HONESTY AND LOYALTY

PERFORMANCE AND SHAPE

BY MIXING BETWEEN FUNCTIONAL AND ISOLATION TRAINING TO LOOK GOOD & PERFORM WELL

Our Team

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Join Our Membership

Let's Start Your Sustainable Journey With Us.

Empowering you to thrive in both body and mind, our online and on-ground fitness programs offer holistic support for life’s challenges.

Join Onground Membership
Join Online Membership